BeYourself Health and Fitness is a gym based in Oakey, it’s a family orientated facility offering family and individual memberships to suit. They have programs to suit a variety of different ages and some team challenges for the whole family. Like they say, ‘We love to not only train but have a lot of fun to’.
The gym offers one on one personal training/group personal training sessions. A range of exercise classes such as boxing, fit classes, mobility, flexibility and aqua aerobics. Can’t forget the excellent fit kids club, a program suited for ages 5-10 years old.
Products and Services List:
• Personal Training Sessions
• Group Personal Training Sessions
• Exercise Classes: Boxing, fit classes, mobility flexibility and aqua aerobics
• Weekly running group
• Summer Cycling Group
• Fit Kids Club
• Family Fun Days
• Family Memberships
• 24/7 Members Access
• Equipment: Treadmills, rowers, cross trainer, stepper, bikes, free weights and pin weighted machines
• The gym also stocks a variety of protein powders, pre workouts, amino recovery drinks, protein shakers and BeYourself Merchandise.
Head in to BeYourself health and Fitness today and chat to the friendly staff about how they might be able to help you achieve your fitness goals. Located at 35 York Street, Oakey, QLD, 4401 or give them a call on 4691 1700.